WHAT IS CROSSFIT?

CrossFit is a strength and conditioning system that uses constantly varied functional movements performed at high intensity to achieve a broad, general and inclusive fitness. This means that CrossFit prepares you for any challenge life or sport can throw at you.

Email max@crossfitplus264.com or call Max on 0812897772 or PD on 0812606679 to book your free Intro Class and to find out more about CrossFit.

CONTACT US


BE PART OF THE REVOLUTION

comp